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    You are in: Home / Recipes / Garam Masala Chicken Recipe
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    Garam Masala Chicken

    Garam Masala Chicken. Photo by Annacia

    1/10 Photos of Garam Masala Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    breezermom's Note:

    This is delicious! It is a low fat recipe, without the low fat taste. The exotic spices of garam masala make this dish excellent to serve at any time. I cut the chicken breasts up so that the meat can absorb the wonderful spices easier. This is fabulous!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in skillet on medium-high heat. Cook chicken 3 minutes or until lightly browned. Turn chicken. Add green onions. Cook and stir onions 2 minutes longer.
    2. 2
      Stir in tomatoes, garlic salt and water. Sprinkle 1 1/2 teaspoons of the garam masala over chicken and vegetables. Bring to boil. Reduce heat,cover and simmer 10 minutes, stirring occasionally or until chicken and vegetables are tender.
    3. 3
      Stir remaining 1/2 teaspoon Garam Masala into skillet. Bring to a boil. Reduce heat. Cook 5 minutes longer, stirring occasionally.

    Ratings & Reviews:

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    Nutritional Facts for Garam Masala Chicken

    Serving Size: 1 (243 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 188.6
     
    Calories from Fat 59
    31%
    Total Fat 6.6 g
    10%
    Saturated Fat 1.1 g
    5%
    Cholesterol 75.5 mg
    25%
    Sodium 146.0 mg
    6%
    Total Carbohydrate 5.3 g
    1%
    Dietary Fiber 1.6 g
    6%
    Sugars 2.4 g
    9%
    Protein 26.3 g
    52%

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