Game On! Healthy Smoothies

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READY IN: 10mins
Recipe by coffee runs through

I made this while I was on the Game On! diet. They gave me this recipe.

Ingredients Nutrition

Directions

  1. Put the almonds or flax seed oil in first In the blender.
  2. Next, put 1 pealed banana in.
  3. Then, put a cup of low fat or fat free milk.
  4. rinse measuring cup.
  5. put 1 cup of fruit (if not measurable, 1 would work unless strawberries).
  6. rinse measuring cup.
  7. put 1 cup of fat free Greek yogurt in, will be messy.
  8. put a dash of cinnamon in.
  9. blend.
  10. sweeten each cup to taste.

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