Fruited Turkey Wraps

Submitted by Shelby Jo

"From Healthy Cooking (A Taste of Home Magazine) Aug/Sept. 2008. Originally submitted by Lisa Renshaw of Kansas City, Missouri. From magazine - "You just know this colorful wrap is going to be great and so good for you! It's packed with lean protein, fruit and veggies and wrapped in whole grain goodness!""

 

• Ready In: 15mins
• Ingredients: 10
• Serves: 4

ingredients

• 1⁄2 cup fat-free mayonnaise
• 1 tablespoon orange juice
• 1 teaspoon grated orange peel
• 3⁄4 teaspoon curry powder
• 4 whole wheat tortillas (8 inch)
• 2 cups finely shredded Chinese cabbage or 2 cups napa cabbage
• 1⁄2 cup thinly sliced red onion
• 1 (11 ounce) can mandarin oranges
• 2⁄3 cup dried cranberries
• 1⁄2 lb thinly sliced deli smoked turkey

directions

1. Combine the mayonnaise, orange peel, orange juice, and curry powder. Spread over tortillas. Top with cabbage, onion, oranges, cranberries, and turkey. Roll up!

Reviews

[Sydney Mike]

Made just half a recipe (2 of us here) but followed the ingredients even though I'm not a big fan of curry! Must say that in combination with the other ingredients & flavors, it was very, very good & we thoroughly enjoyed these tasty wraps! Yet another recipe I'm keeping on hand for future use! Thanks for sharing it! [Made & reviewed in 1-2-3 Hits recipe tag]

 

[Debbwl]

So healthy and tasty. The orange, curry, and turkey are a great combo. Really liked that the cabbage add some crunch with out taking over. Because I had to carry to work it got a little soft, think next time will pat the oranges to cut the moisture just a little as it was just a little soft. Will make again. Thanks for the post.

 

[2Bleu]

Loved the fruit and meat combo of this wrap. I used iceberg lettuce for the cabbage and green onion, but otherwise kept to the recipe. I did pat dry the mandarin oranges before using. Next time I will add a few chunks of cheddar. Thanks for sharing the recipe!

 

[AmandaInOz]

The curry and orange juice really dress up a bland fat-free mayo, and the fruit and veg take a basic turkey to the next level providing a really lovely, low fat lunch. I used Chinese cabbage and whole meal Turkish flat bread in place of the tortillas. Really yummy! Thanks Shelby Jo!

 

[bluemoon downunder]

Really tasty and we liked the fact that it was so low fat and so easy to assemble. I halved this for just two of us, and we ate ours between two slices of sour dough bread (we don't really like tortillas). I used Savoy cabbage. The fruit in this - and the orange juice and zest - provided a lovely freshness that went really well with the crunchiness of the cabbage and onion and the great taste of the smoked turkey slices. Thanks for sharing this flavoursome recipe, which I know we'll enjoy again! Made for Newest Zaar Tag.