Total Time
6mins
Prep 5 mins
Cook 1 min

I love this recipe and it is a great way to get the fiber you need into your diet. Not to mention it is a wonderful tasting hot breakfast to get you going in the morning.

Ingredients Nutrition

Directions

  1. Mix all ingredients in a large bowl until well combined.
  2. Store in an airtight container up to one month.
  3. To serve, place 1/3 cup cereal in a serving bowl.
  4. Add 1/2 cup skim milk, non-fat yogurt, or unsweetened applesauce; stir and let sit five minutes before serving.
  5. This is also great heated in the microwave for about 1 minute.

Reviews

(1)
Most Helpful

I made this for my dad this morning. he's always had bowl problems and is really getting tired of bran cereal. He likes the refreshing taste of this simple cereal. I am gonna make a big jar for him. Thank you for the recipe.

Izzy Knight April 07, 2002

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