Frozen Smoothie Pops

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READY IN: 15mins
Recipe by Chef mariajane

Smoothies make a nutritious and fun breakfast or snack. This frozen version is even more fun - the entire family will love them!!

Ingredients Nutrition


  1. In a blender or using a submersion blender, combine fruit and honey or sugar (as called for, to taste) and milk; purée until smooth. Add yogurt and pulse just until combined. Pour into ice-pop moulds and insert sticks, or pour into 3 oz. paper cups. If using paper cups, freeze until partially firm then insert sticks, straws, or plastic spoons. Freeze until solid, for 2-4 hours, or up to 2 weeks.
  2. COOKING TIP: If using paper cups, once the smoothies are frozen solid, transfer to an airtight container to make sure they don't get freezer burn.

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