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    You are in: Home / Recipes / Frozen Banana Cappuccino Recipe
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    Frozen Banana Cappuccino

    1/1 Photo of Frozen Banana Cappuccino

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Rhiannon and Matt's Note:

    We've been on a real dessert kick lately which is starting to show, so we're finding better ways of doing things. This is a creamy low fat dessert or snack drink. Unlike other recipes I've seen, this one uses frozen brewed coffee,instead of ice cubes, with creamy results. Dr Rosemary Stanton says: Most iced coffee drinks at the coffee shops have up to 33g of fat,67g of sugar and 2280kj in a single serve. That's almost as much fat as a litre of full-cream milk, as much sugar as a 600ml bottle of soft drink and as many kilojoules as almost 24 kilograms of watermelon!!!

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    Ingredients:

    Yield:

    cappucc ...

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in a blender and process until frothy and all the banana and coffee cubes are pureed.
    2. 2
      Pour into glasses and sprinkle with nutmeg, cinnamon or cocoa.
    3. 3
      Serve immediately.

    Ratings & Reviews:

    • on August 27, 2009

      55

      Wow. Yum. I was having a ho-hum afternoon, and now thee is a big smile on my face. This is great! Based on LonghornMama's review I used slightly less milk and made up the difference with cool coffee as I like my coffee strong. I also took one sip and decided it would be pushed over the edge into amazing if I added a few teaspoons of chocolate pudding mix. Yep, I was right...frozen chocolate banana in a cup! I imagine cinnamon and nutmeg would be really nice also. Thanks so much for posting, this is such a guilt free afternoon treat! Made for Veg*n Swap #13, August 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 30, 2008

      55

      Really liked this. I make very strong coffee, almost sludge, but even so, this was not a strong coffee drink. Cool and creamy, great with a little cinnamon on top. I don't care for milk, so would probably prefer soymilk, just my own preference. Not very sweet, some may want to add a little sugar, honey, splenda, whatever. Thanks for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Frozen Banana Cappuccino

    Serving Size: 1 (1107 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 94.1
     
    Calories from Fat 4
    87%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.2 g
    1%
    Cholesterol 3.0 mg
    1%
    Sodium 92.8 mg
    3%
    Total Carbohydrate 16.3 g
    5%
    Dietary Fiber 0.8 g
    3%
    Sugars 4.1 g
    16%
    Protein 6.5 g
    13%

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