Foul Medammes With Dill (Masr)
Added August 17, 2009 | Recipe #385646
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Prep Time:
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This is how my DH makes his Foul. I love it with Dill now it's my favorite. We normally eat it for breakfast with eggs and fresh bread.
Directions:
1
Use a non stick skillet. Turn the heat on medium and pour beans with water from can into pan .
2
Add Tahini, olive oil, garlic,cumin,sea salt,dill.
3
Allow to warm and then turn heat to low.
4
Squeeze juice of one lemon and then mash the beans with a fork.
5
Serve immediately with extra chopped dill and some chopped tomatoes for garnish.Drizzle extra Olive Oil on top and Eat immediately with warm bread.
Ratings & Reviews:
Fantastic - but I'm a fool for foul! Made for my breakfast today and eaten with middle-eastern pita bread (thinner, more pliable than the Greek) and also added some chopped parsley. Huge, earthy flavour. Loved it!
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Bravo! Thank Jamilah - this was so yummy. I love the dill & lemon flavours -it was really good. I had for breakfast today & will be making this often!
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Really tasty. DH & DD (toddler) like it too. We don't usually buy fresh, or dry dill for that matter so this was a very nice recipe to use it in. I didn't measure ingredients exactly, mainly because I was in a rush to put this out at suhoor (the meal eaten before fajr prayer, dawn), I just added to taste. I'd like to make this again especially during the month of Ramadan. Made for *** RAMADAN RECIPE TAG - 2011 ***
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Nutritional Facts for Foul Medammes With Dill (Masr)
Serving Size: 1 (282 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 408.8
Calories from Fat 169
41%
Total Fat 18.8 g
29%
Saturated Fat 2.6 g
13%
Cholesterol 0.0 mg
0%
Sodium 619.4 mg
25%
Total Carbohydrate 46.3 g
15%
Dietary Fiber 13.0 g
52%
Sugars 4.4 g
17%
Protein 17.9 g
35%
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