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    You are in: Home / Recipes / Florentine Breakfast Wraps Recipe
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    Florentine Breakfast Wraps

    Florentine Breakfast Wraps. Photo by Peter J

    1/1 Photo of Florentine Breakfast Wraps

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    PaulaG's Note:

    In order with eating healthier I developed this recipe to include a good source of vegetables and protein to start the day off right. I am posting it with gluten free options. Serve this with a side of fruit for a great start to any day. The recipe was designed for 2 but can be easily adjusted to serve more.

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    Units: US | Metric

    • 2 flour tortillas, or
    • 2 wraps, gluten free
    • 2 sliced natural applewood smoked bacon, center cut
    • 4 -5 mushrooms, sliced
    • 1/4 cup chopped red onion
    • 1/2 jalapeno pepper, seeded and minced
    • 3 eggs
    • 2 tablespoons Greek yogurt
    • 1 cup Baby Spinach, packed


    1. 1
      Cook the bacon until crisp in a heavy skillet. Remove bacon and wipe out skillet with a paper towel. Add in the sliced mushrooms and saute until nicely browned. Add in chopped onion and jalapeno pepper.
    2. 2
      Beat the eggs with the yogurt and pour over cooked vegetables. Using a spatula push the uncooked portions of the egg to the center of the pan. Cook until eggs are set. Season to taste with salt and pepper.
    3. 3
      Microwave the wraps for 10 to 15 seconds. Divide the egg mixture between the wraps, top with crisped bacon and spinach leaves. Wrap burrito style, secure with a toothpick and serve.

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    Ratings & Reviews:

    • on December 15, 2012


      Yum, a delicious, healthy and filling way to start the day! Great combination of flavors and I especially enjoyed the addition of Greek yoghurt and jalapeno.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Florentine Breakfast Wraps

    Serving Size: 1 (187 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 264.5
    Calories from Fat 117
    Total Fat 13.0 g
    Saturated Fat 4.0 g
    Cholesterol 287.8 mg
    Sodium 496.6 mg
    Total Carbohydrate 19.8 g
    Dietary Fiber 2.0 g
    Sugars 2.6 g
    Protein 16.6 g

    The following items or measurements are not included:


    Greek yogurt

    Ideas from


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