Total Time
4hrs 5mins
Prep 5 mins
Cook 4 hrs

This is a recipe that I found on the Radiant Recovery website. A great sugar free marinade for Flank Steak. The original recipe called for 1 tablespoon of dried mustard - I cut it down to 1 teaspoon and also left out the black pepper (I'm allergic to it) and the salt because of the salt content of the tamari sauce. Cooking time is marinating time.

Ingredients Nutrition


  1. Blend 30 seconds and pour over meat.
  2. Refrigerate at least 4 hours or over night.
Most Helpful

This is so good! I made as is even use the rice wine. I marinated it over night and then grilled it. This will be added to our favorites book and made often! Made for 123 Hits.

AZPARZYCH September 13, 2010

This was DELICOUS. I used apple cider vinegar and marinated it for 4 hours before cooking. My 10 YOD who tends to not eat much meat, asked for seconds and came back before bed looking for more. A true sign of a good recipe in my home.

petcanu March 17, 2011

The only way to cook flank steak is with a good marinade.. This is really good and tastes similar to mine

GingerlyJ October 21, 2009