Prep 5 mins
Cook 4 hrs
This is a recipe that I found on the Radiant Recovery website. A great sugar free marinade for Flank Steak. The original recipe called for 1 tablespoon of dried mustard - I cut it down to 1 teaspoon and also left out the black pepper (I'm allergic to it) and the salt because of the salt content of the tamari sauce. Cooking time is marinating time.
- 1⁄2 cup tamari
- 1⁄2 cup water
- 1⁄2 cup vinegar (whatever you have on hand, I used rice wine vinegar)
- 1⁄4 cup lemon juice
- 1 teaspoon dried parsley flakes
- 1 teaspoon dry mustard
- 1 garlic clove, minced
- Blend 30 seconds and pour over meat.
- Refrigerate at least 4 hours or over night.
This is so good! I made as is even use the rice wine. I marinated it over night and then grilled it. This will be added to our favorites book and made often! Made for 123 Hits.
This was DELICOUS. I used apple cider vinegar and marinated it for 4 hours before cooking. My 10 YOD who tends to not eat much meat, asked for seconds and came back before bed looking for more. A true sign of a good recipe in my home.
The only way to cook flank steak is with a good marinade.. This is really good and tastes similar to mine