Fillet of Flounder in Wine Sauce

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Recipe by ratherbeswimmin

Have been on a fish kick for a while now. I got this one from an old Southern Living issue.

Ingredients Nutrition


  1. Melt butter in a saucepan over low heat; add in flour and stir constantly until smooth.
  2. Add soup and wine; stir constantly until thickened.
  3. Add in cheese, parsley, and salt/pepper to taste.
  4. Place fish fillets in a lightly greased 13x9 inch baking dish.
  5. Pour sauce over fish fillets.
  6. Sprinkle a little more parmesan cheese over the top if desired.
  7. Bake, uncovered, at 375° for 30 minutes.

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