Fiber One Banana Nut Muffins

Total Time
Prep 20 mins
Cook 25 mins

These are an adult healthy banana nut muffin, definitely not a kid friendly muffin. These are very dense. I found the original recipe on but have changed it some to suit our tastes. We keep these in the freezer and then take a couple out and put them in the microwave for about 30 seconds to defrost. Sometimes for a little more sweetness I add some dried cranberries too!

Ingredients Nutrition


  1. Heat oven to 425F degrees.
  2. In large mixing bowl place 1 cup Fiber One cereal and 1/2 cup milk. Mix in 2 to 3 pureed bananas and let stand 5 minutes.
  3. After 5 minutes add all ingredients except for flour. Mix well.
  4. Add flour and mix to even consistency.
  5. Bake in greased muffin tins for 20 to 25 minutes until tops are lightly browned.
  6. When done, loosen from muffin tin and let cool.
Most Helpful

I liked the end product of these, but had a few issues with them. I doubled the recipe and put the timer on for 20 minutes since that was the shortest time given and I figured that a doubled recipe would take longer. By the time the timer went off these were burned on top. Also, I used mini chocolate chips instead of the nuts and found that it was still not very sweet, without the chocolate chips I don't think my kids would have eaten them. That said, I really enjoyed the final product and would make these again, upping the sugar a bit and cooking for a shorter amount of time. Thanks so much for posting!!

ladypit October 16, 2009