Total Time
1hr 30mins
Prep 20 mins
Cook 1 hr 10 mins

A colorful dish for holiday dinners, or buffets. Not vegan. This can be made ahead and frozen or reheated. Can use 3 russet potatoes instead of sweet potatoes, or a combination of the two.

Ingredients Nutrition


  1. Preheat oven to 375°F
  2. Grate zucchini, carrots and sweet potatoes (can be done in the food processor).
  3. Combine all ingredients in a large mixing bowl and mix well.
  4. Spray a 3-quart rectangular or oval casserole with nonstick spray.
  5. Add vegetable mixture and spread evenly.
  6. Bake in preheated oven for 1 hour and 10 minutes, or until golden brown and firm.
Most Helpful

Delicious, easy and a very flexible recipe. Did not have matzo meal and used plain flour, it came out fine and I liked the use of herbs in the kugel. Thanks for posting

Pets'R'us April 23, 2009

A totally delicious kugel! I was a bit approximate with my ingredients - I'm so much more comfortable with recipes where I don't have to be exact! - and I added two leeks and a few additional favourite herbs but otherwise followed the recipe exactly. Loved the versatility - the room to make it differently each time I make it - the wonderfully healthy ingredients, the low fat content and the fact that we could enjoy some now and freeze some to enjoy on other occasions. Thank you for sharing this super recipe, mikekey! Made for PRMR.

bluemoon downunder December 29, 2008

Adding my kudos, Mike. A lovely dish that could also be the mainstay of a weeknight meal with some crusty bread. Thnx so much for posting it, Mike! It was thoroughly enjoyed!

Darkhunter August 10, 2010