Confetti Vegetable Kugel (Passover)

Name: Confetti Vegetable Kugel (Passover)
Prep time: 15 min
Cook time: 1 h 10 min
Total time: 1 h 25 min
Yield: 12 serving(s)
Ingredients: 3 medium zucchini, unpeeled (1 lb.); 3 carrots, peeled; 2 sweet potatoes (about 1 lb.) or 3 large potatoes, peeled (about 1 lb.); 2 medium onions; 2 garlic cloves; 1/2 cup fresh parsley leaves; 3 -4 tablespoons chopped fresh basil or 1 teaspoon dried basil; 4 eggs; 4 egg whites or 2 additional eggs; 1/2 cup potato starch or 1/2 cup matzo meal; 1 1/4 teaspoons salt (to taste); 1/2 teaspoon pepper (to taste); 2 teaspoons olive oil

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Recipe by blucoat

A colourful, light, delicious, and healthy recipe from Norene Gilletz's wonderful cookbook, "Healthy Helpings". Variations: Mixture can be baked in sprayed muffin tins at 375°F for 25 to 30 minutes, until golden brown. Recipe may be halved. Bake in a 1 1/2 quart greased casserole for 45 to 55 minutes.

READY IN: 1hr 25mins

SERVES: 12

UNITS: US

INGREDIENTS

Nutrition

3

medium zucchini, unpeeled (1 lb.)
3

carrots, peeled
2

sweet potatoes (about 1 lb.) or 3 large potatoes, peeled (about 1 lb.)
2

medium onions
2

garlic cloves
¹⁄₂

cup fresh parsley leaves
3 -4

tablespoons chopped fresh basil or 1 teaspoon dried basil
4

eggs
4

egg whites or 2 additional eggs
¹⁄₂

cup potato starch or 1/2 cup matzo meal
1 ¹⁄₄

teaspoons salt (to taste)
¹⁄₂

teaspoon pepper (to taste)
2

teaspoons olive oil

DIRECTIONS

Preheat oven to 375°F
Grate zucchini, carrots and sweet potatoes. (Can be done in the food processor.) Finely mince onions, garlic, parsley and basil. Combine all ingredients in a large mixing bowl and mix well.
Spray a 3 quart rectangular or oval casserole with non-stick spray. Add vegetable mixture and spread evenly. Bake at 375°F for 1 hour and 10 minutes, or until golden brown and firm.

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