Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Favourite Meat Rub Recipe
    Lost? Site Map

    Favourite Meat Rub

    Favourite Meat Rub. Photo by Baby Kato

    1/2 Photos of Favourite Meat Rub

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Mazey's Note:

    This rub adds flavour to meat dishes before cooking on the BBQ. I found it in a BBQ book by Annabelle White

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Place all ingredients in a blender and puree.
    2. 2
      This rub will keep in the fridge for up to 3 weeks.
    3. 3
      Rub over lamb beef, or chicken before cooking.
    4. 4
      It is great on whole legs of lamb or sirlions.
    5. 5
      Although I have put in the yield, I have never measured this, I just use it till it has all gone.
    6. 6
      Sorry- I will try to check next time.

    Ratings & Reviews:

    • on February 22, 2011


      I loved this Thai inspired rub. It tasted awesome, was full of flavor and different textures. It completely covered 2 pork tenderloins. I baked the meat, because there is still tons of snow on my bbq, it was perfect, just the way we like it, moist, tender and oh so flavorful. I really enjoyed the pockets of different individual flavors. I can't wait to try this on different grilled meats this summer. Next time, I will pound the spices and seeds in my motar and pestle before putting in blender to puree. Thank you so much for sharing this wonderful rub which will get used alot at my house.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 22, 2010


      Easy, very flavorful rub that adds Asian-inspired flavors to meat or chicken, with a little bit of a spicy kick! This will become a favorite during the summer barbecue season. I made this for Spring PAC 2010, thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Favourite Meat Rub

    Serving Size: 1 (49 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 83.5
    Calories from Fat 8
    Total Fat 0.9 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 1174.2 mg
    Total Carbohydrate 20.4 g
    Dietary Fiber 3.0 g
    Sugars 14.6 g
    Protein 1.1 g

    The following items or measurements are not included:

    fresh gingerroot


    Ideas from


    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes