Elmslea Lamb Shanks With Dates and Pumpkin (Pressure Cooker)
Added April 27, 2009 | Recipe #368251
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A dish with a twist and lovely taste. Long term favorite of our family, with rave reviews from our dinner party guests. This was the first recipe we used in our pressure cooker, and we have loved it ever since.
Directions:
1
Coat shanks in flour.
2
Heat oil in pressure cooker and brown shanks, set aside.
3
Add onion, cook till soft.
4
Add back lamb, chicken stock, red wine, tomatoes, dates, cinnamon stick and bring to the boil.
5
Add pumpkin.
6
Cook on low for 45 minutes.
7
Cook potatoes and mash.
8
Serve on a bed of mashed potatoes, sprinkled with parsley.
Nutritional Facts for Elmslea Lamb Shanks With Dates and Pumpkin (Pressure Cooker)
Serving Size: 1 (796 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 983.9
-
- Calories from Fat 360
- 36%
- Total Fat 40.0 g
- 61%
- Saturated Fat 14.8 g
- 74%
- Cholesterol 245.7 mg
- 81%
- Sodium 363.0 mg
- 15%
- Total Carbohydrate 67.2 g
- 22%
- Dietary Fiber 7.0 g
- 28%
- Sugars 22.7 g
- 90%
- Protein 80.4 g
- 160%
The following items or measurements are not included:
salt and pepper
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