Egg Whites, Beans, and Salsa

Submitted by phoenix78

"I'm trying to get more protien into my diet to build muscle. I got this recipe from a friend."

 

• Ready In: 30mins
• Ingredients: 6
• Serves: 1

ingredients

• 4 egg whites or 4 egg substitute
• 1⁄4 cup black beans
• 1⁄4 cup corn
• 1⁄4 cup chunky salsa
• 1 corn tortilla
• Pam cooking spray

directions

1. Spray a teflon pan with cooking spray. On medium heat, scramble egg whites with beans, corn, and salsa. When done, place mixture in the corn tortilla and serve.