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    You are in: Home / Recipes / Easy Tofu Recipe
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    Easy Tofu

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    1 hrs

    20 mins

    Chef #537526's Note:

    Tofu making so easy a cave man can do it!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Fill your Vita-mix or other blender 1/3 full of softened Laura Soybeans that have soaked in water overnight.
    2. 2
      Add water to fill blender to within 2 inches of top.
    3. 3
      Puree the soybeans as thoroughly as your blender will grind. This is your soy milk.Do not strain this milk, leave the tiny pieces of soybean in the soy milk.
    4. 4
      Pour this unstrained soy milk into a pot and heat up to 180 degrees for 20 minutes.Stir occasionally to prevent scorching --in case you allow heat to get too high. Monitor the temp with any common meat thermometer and try not to go over 180 degrees.
    5. 5
      After milk has cooked remove from heat and gently stir your coagulant of choice into the cooked soy milk and allow it to curd.
    6. 6
      Place a piece of cheesecloth over a strainer and pour the curded soy milk into the strainer allowing the whey to drain away. Press out excess whey and spoon the tofu into a plastic food storage container and refrigerate.
    7. 7
      I like to lightly sprinkle salt over the top of the tofu and cover with a thin layer of water and store.

    Ratings & Reviews:

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    Nutritional Facts for Easy Tofu

    Serving Size: 1 (367 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 225.0
     
    Calories from Fat 104
    46%
    Total Fat 11.5 g
    17%
    Saturated Fat 1.6 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 9.6 mg
    0%
    Total Carbohydrate 13.4 g
    4%
    Dietary Fiber 7.7 g
    31%
    Sugars 4.0 g
    16%
    Protein 21.4 g
    42%

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