Easy Marinated Flank Steak

Total Time
48hrs 15mins
Prep 48 hrs
Cook 15 mins

This has intense flavor for very little work. Just stir together the marinade, let the meat bathe in it for a day or two, grill and eat. It's a slight variation of a recipe from "Great Meals for Busy Days" by Nathalie Dupree (a great southern cook from Atlanta).

Ingredients Nutrition


  1. In a small bowl, whisk together the soy sauce, mustard, Worcestershire sauce, garlic and pepper.
  2. Place flank steak in a glass bowl or resealable plastic bag.
  3. Pour marinade over the steak, cover and refrigerate for at least 6 hours or up to 2 days, turning occasionally.
  4. Preheat broiler or grill.
  5. Remove steak from marinade. Dispose of marinade.
  6. Broil or grill steak about 6 inches from the heat for about 7 minutes per side.
  7. Remove from heat and let the steak sit about 10 minutes before slicing thinly on the diagonal.


Most Helpful

I marinated T-Bones and let them in the marinade for almost 48 hours. The meat was tender and the taste so good. Thanks acerast :) Made for Bargain Basement tag game

Boomette August 10, 2011

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