Easy Chicken Ratatouille

Submitted by Chef amfox

"I don't use rice, to keep it low-carb/low-cal, but it can be added if you'd like!"

 

• Ready In: 20mins
• Ingredients: 13
• Serves: 5-7

ingredients

• 59.14 ml water
• 453.59 g boneless skinless chicken breast
• 3 zucchini, peeled & sliced
• 1 eggplant, cubed
• 1 onion, sliced
• 1 green bell pepper, chopped
• 170.09-226.79 g mushrooms
• 453.59 g diced tomatoes, drained
• 9.85 ml garlic salt
• 4.92 ml msg or 4.92 ml salt
• 4.92 ml basil
• 4.92 ml parsley
• 2.46 ml pepper

directions

1. In a wok, add water and steam chicken about 2 minutes.
2. Add zucchini, eggplant, onion, green peppers and mushrooms. Cook at medium heat for about 15 minutes until veggies are tender, but firm.
3. Add tomatoes and stir. Sprinkle with spices and herbs. Serve hot.

Reviews

[ofox208]

I made this and left out the eggplant since I didn't think my kids would eat it. I also added some chopped carrots and broccoli since that was something familiar to them. We all really enjoyed it though!

 

[william.cook1944]

My kids requested ratatouille from their favorite movie & this recipe was awesome and very easy! My kids gobbled it up & so did I! I'll definitely be making this again!