Easy Banana Peach Smoothie
photo by Annacia
- Ready In:
- 8mins
- Ingredients:
- 6
- Yields:
-
2 medium glasses
- Serves:
- 2
ingredients
- 1⁄2 cup nonfat milk
- 1⁄4 cup nonfat yogurt (any flavor I use plain or vanilla)
- 2⁄3 cup orange juice (gives good tangy flavor but good without it too)
- 1⁄2 banana, quartered
- 1 peach, sliced
- 1 tablespoon vanilla extract
directions
- Throw all ingredients in the blender and mix it up to desired thickness. Add ice cubes if you want it to be thicker.
- If you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt. Danon Light and Fit brand is great for those watching their figures. (Only 60 calories per serving!).
- If using fresh fruit, it would probably be best if you added a few ice cubes for a quicker chilling process and a better consistency.
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Reviews
-
Very YUMMY!!! I substituted vanilla unsweetened almond milk for the milk and omitted the orange juice. I had blueberry yogurt on hand instead of regular yogurt. It really worked out well. My peaches were frozen so I didn't have to use ice cubes. My seven year old loves it, too! ??The two servings are not big so if you like a lot of smoothie, you may want to double the ingredients.
Tweaks
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Very YUMMY!!! I substituted vanilla unsweetened almond milk for the milk and omitted the orange juice. I had blueberry yogurt on hand instead of regular yogurt. It really worked out well. My peaches were frozen so I didn't have to use ice cubes. My seven year old loves it, too! ??The two servings are not big so if you like a lot of smoothie, you may want to double the ingredients.
RECIPE SUBMITTED BY
I have changed my diet drastically in the last few months. I am now eating a lot healthier and my recipes reflect that.
I love cookies and ice cream. I always have. Therefore, I am always looking for new healthified recipes for these once-fattening treats.
I love vegetables. I generally grill them up for my whole family. I make killer smoothies, muffins, and fun desserts.