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    You are in: Home / Recipes / Dijon and Wild Rice Chicken Burgers Recipe
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    Dijon and Wild Rice Chicken Burgers

    Total Time:

    Prep Time:

    Cook Time:

    31 mins

    15 mins

    16 mins

    ScrappieDoo's Note:

    From the Betty Crocker "New Chicken" cookbook. Haven't tried these yet, but they sound delicious!

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    Ingredients:

    Serves: 6

    Yield:

    burgers

    Units: US | Metric

    Directions:

    1. 1
      Heat coals or gas grill.
    2. 2
      Prepare Dilled Dijon Sauce by combining first three ingredients. Cover and refrigerate until time to serve.
    3. 3
      Mix remaining ingredients (except buns!) and shape into 6 patties.
    4. 4
      Grill patties uncovered, 4 to 6 inches from heat for 14 to 16 minutes. Turn once and grill until no longer pink in the middle.
    5. 5
      Serve burgers on buns with Dilled Dijon Sauce.

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    Ratings & Reviews:

    • on July 10, 2010

      45

      A good burger always goes down well in my house, but not always appreciated by the waistlines, so the fact that this was so low in fat and cholesterol was a good start. DH was not convinced when he saw that it was basically only three ingredients..and even less impressed when he saw the pattie before grilling. The pattie was very wet and hard to handle and I ended up just throwing it into cling film and shaping it that way. As it was so wet I was too afraid to throw it straight on to the grill bars so put them on a baking sheet and grilled them that way (indoors!). I have to say though, that the end product is very tasty, and even the burger king himself admitted that he enjoyed it!! Thanks Scrappie...now I can be virtuous AND eat burgers!! Made for PRMR.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Dijon and Wild Rice Chicken Burgers

    Serving Size: 1 (175 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 295.5
     
    Calories from Fat 79
    26%
    Total Fat 8.8 g
    13%
    Saturated Fat 1.7 g
    8%
    Cholesterol 56.3 mg
    18%
    Sodium 424.7 mg
    17%
    Total Carbohydrate 31.4 g
    10%
    Dietary Fiber 1.8 g
    7%
    Sugars 4.1 g
    16%
    Protein 21.9 g
    43%

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