Diabetic Friendly Black Bean & Spinach Salad
- Ready In:
- 20mins
- Ingredients:
- 17
- Yields:
-
6 1/2 Cup Servings
- Serves:
- 6
ingredients
-
For the dressing
- 59.14 ml balsamic vinegar
- 29.58 ml olive oil
- 14.79 ml lime juice
- 2.46 ml salt
- 4.92 ml sugar substitute
- 2.46 ml black pepper
- 2.46 ml ground cumin
- 2.46 ml chili powder
- 1 garlic clove
- 118.29 ml cilantro
-
For the Salad
- 1 medium red onion
- 226.79 g Baby Spinach
- 2 roma tomatoes
- 5 stalk asparagus
- 1 large avocado
- 1 bell pepper
- 226.79 g can black beans
directions
- Mix the dressing in a food processor so it emulsifies. This will also help cut up the garlic and cilantro. Steam the asparagus to desired doneness. Cut up all veggies into bite size pieces and mix with dressing. Chill for at least three hours before eating.
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RECIPE SUBMITTED BY
Tiz4tggr
Austin, Texas