Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Dad's Peanut Butter on Shredded Wheat Recipe
    Lost? Site Map

    Dad's Peanut Butter on Shredded Wheat

    1/1 Photo of Dad's Peanut Butter on Shredded Wheat

    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    5 mins

    2 mins

    theAmateurPastryChef's Note:

    My dad died when I was six, but one thing that I will always remember from him is this breakfast that he created himself. It is a sweet way to start your day, especially if you like peanut butter.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric

    • 1 shredded wheat cereal
    • 2 tablespoons peanut butter (natural or regular)
    • 2 cups milk (or however much you prefer)
    • 1 tablespoon sugar


    1. 1
      Spread the peanut butter on the shredded wheat biscuit.
    2. 2
      Place the biscuit in a cereal bowl and cover with milk.
    3. 3
      Microwave the bowl for about 2 minutes, or until the milk is warm and the peanut butter is soft.
    4. 4
      Sprinkle sugar on top of peanut butter, and enjoy!

    Ratings & Reviews:

    • on July 16, 2013


      We don't get shredded wheat in my country anymore (sadly), but I tried this on Weet-bix, using honey as my sweetener and I have to say, I love your Dad's "outside of the box" take on cereal - this was great! A wonderful way to get some extra protein into a quicker-than-quick, hot breakfast. So tasty - a definite winner and a keeper for me. Thank you for posting this recipe - I love it :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 01, 2009


      I tried this because I like shredded wheat and I like peanut butter, and I am looking for some quick and healthy breakfast solutions before heading out to work. I also love the heart-warming story in its introduction! However, this arrangement doesn't do anything for me, and I won't be making this again for me. I gave this 4 stars because I would definitely try this out on kids! I would think that kids will love it! :) BTW, the first time I made it it exploded in my microwave! Thanks, AmateurPastryChef, for posting! Made for Healthy Choices Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 16, 2008


      Used 2 teaspoons of sugar and the results were suprisingly good. Will certainly do again for a quick, warm breakfast on a cold winter morning. Thanks APC.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)


    Nutritional Facts for Dad's Peanut Butter on Shredded Wheat

    Serving Size: 1 (571 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 677.3
    Calories from Fat 313
    Total Fat 34.8 g
    Saturated Fat 14.5 g
    Cholesterol 68.3 mg
    Sodium 388.2 mg
    Total Carbohydrate 71.4 g
    Dietary Fiber 6.4 g
    Sugars 15.9 g
    Protein 28.3 g

    Ideas from


    Over 475,000 Recipes Network of Sites