Gently lifted from a soy sauce site, this is kid friendly! Curry dip is used alot in India, parts of Africa and England!
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Units: US | Metric
- 1Divide the broccoli and cauliflower into small pieces and place them in boiling water until they are done, 5-8 minutes. You may cook the carrots with the broccoli and cauliflower if desired, or leave raw. Actually, you don't have to cook any of the vegetables, it's up to you.
- 2Mix the dip ingredients together in a small bowl.
- 3Arrange broccoli, cauliflower, carrots and tomatoes on a plate with the dip and enjoy!
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Nutritional Facts for Curry Flavored Vegetable Dip
Serving Size: 1 (291 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 204.3
- Calories from Fat 95
- Total Fat 10.5 g
- Saturated Fat 1.5 g
- Cholesterol 7.6 mg
- Sodium 347.9 mg
- Total Carbohydrate 25.4 g
- Dietary Fiber 6.7 g
- Sugars 8.9 g
- Protein 6.5 g
The following items or measurements are not included: