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    You are in: Home / Recipes / Curried Red Lentil Soup Recipe
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    Curried Red Lentil Soup

    Curried Red Lentil Soup. Photo by Karen67

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    0 mins

    30 mins

    Sweet PQ?'s Note:

    This soup is one of my favorites! Not only is it tasty, but quick to make - under 30 minutes. Be sure to use red lentils as they cook faster than the others. I clipped this recipe from the paper many years ago and have been making it every fall/winter ever since. Hope you enjoy it!

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    Serves: 4



    Units: US | Metric


    1. 1
      Heat oil in a large saucepan. Add onion & garlic and saute until onion is soft, about 5-6 minutes. Add curry powder and stir fry 30 seconds to blend.
    2. 2
      Add stock, potatoes, lentils, carrots and bay leaf. Cover, and bring to boil over medium heat. Reduce heat to medium-low and simmer, stirring occasionally, until the lentils are tender, about 20 minutes.
    3. 3
      Remove and discard bay leaf. Season with salt to taste.

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    Ratings & Reviews:

    • on November 30, 2009


      I really enjoyed this soup. It has a ton of flavor and is a great way to get more veggies into your diet. I used Homemade Stock (veggie stock version) and cut the recipe in half, following it closely except for leaving the garlic and curry at the stated amounts since I love both. I tried the soup just after it came out of the pot, but decided to try lightly blending it in my mini-food processor. The blended version has the texture of split pea soup and every flavor was in every spoonful. I would definitely recommend blending the soup if you like thick creamy style soup over minestrone style ones.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Curried Red Lentil Soup

    Serving Size: 1 (497 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 398.4
    Calories from Fat 61
    Total Fat 6.8 g
    Saturated Fat 1.4 g
    Cholesterol 8.1 mg
    Sodium 418.8 mg
    Total Carbohydrate 64.3 g
    Dietary Fiber 9.2 g
    Sugars 8.1 g
    Protein 21.7 g

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