Total Time
Prep 5 mins
Cook 15 mins

A deliciously differnt way to prepare Mango!

Ingredients Nutrition


  1. Heat oil and fry mustard seeds until they pop.
  2. Add onion, chillies and garlic and fry gently until golden.
  3. (about 10 mins on a low heat) Add mangoes, tomato, turmeric and water and simmer gently,for about 5 mins.
  4. Add salt and sugar to taste.
  5. Stir in optional yoghurt if a creamy consistency is preferred.
  6. Serve hot with rice and mango chutney.


Most Helpful

A very nice easy way to use mangoes in the main meal. I found adding yoghurt made it quite tart and the kids weren't as fond of this as a result. Didn't stop them eating it though!

Missy Wombat October 11, 2005

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