Curried Daylilies
Added May 28, 2003 | Recipe #63334
Total Time:
Prep Time:
Cook Time:
I'm really excited to start cooking with flowers! How interesting does this recipe sound? Times are, as always, a very loose estimate.
Directions:
1
Soak the TVP for 10 minutes in 3/4 cup hot water then drain (with its soaking water reserved) Heat the sesame oil in a large skillet over medium heat.
2
Saute the daylilies, carrots, celery, TVP, and nuts in the oil, stirring, for 10 minutes.
3
In a blender, combine the sauce ingredients (tofu, miso, curry paste, lime juice, and kudzu/arrowroot/cornstarch) and process until smooth.
4
Pour the sauce into the skillet and bring the mixture to a boil over medium heat, stirring often.
5
Reduce the heat to low, cover the pan, and simmer the mixture for another 10 minutes.
6
Serve over brown rice or with Indian bread.
Nutritional Facts for Curried Daylilies
Serving Size: 1 (88 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 184.2
-
- Calories from Fat 137
- 74%
- Total Fat 15.2 g
- 23%
- Saturated Fat 2.5 g
- 12%
- Cholesterol 0.0 mg
- 0%
- Sodium 478.4 mg
- 19%
- Total Carbohydrate 10.2 g
- 3%
- Dietary Fiber 1.9 g
- 7%
- Sugars 2.7 g
- 11%
- Protein 3.5 g
- 7%
The following items or measurements are not included:
daylily flowers
textured vegetable protein
silken tofu
kudzu
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