Curried Catfish With Coriander Cream

Submitted by Poutine

"From chatelaine magazine. I have not tried this recipe yet."

 

• Ready In: 25mins
• Ingredients: 10
• Serves: 2

ingredients

• 1 tablespoon curry powder
• 1 tablespoon vegetable oil
• 1 pinch salt
• 1 pinch ground cloves
• 1 garlic clove, minced
• 1 teaspoon fresh ginger, grated
• 2 large catfish fillets or 2 large tilapia fillets
• 1 onion, chopped
• 1⁄4 cup plain yogurt (full fat) or 1/4 cup sour cream (full fat)
• 2⁄3 cup fresh coriander, chopped

directions

1. In a small bowl, stir curry powder with oil,cinnamon,salt,cloves,garlic and ginger. Rub mixture all over fish.
2. Melt half of butter in a large,non-stick frying pan over medium heat. If using oil, pour half into frying pan.
3. When hot, add onions. Stir often until soft and light golden, 5 minutes, then push to side of pan.
4. Melt remaining butter in pan or add oil, then add fish. Cover and cook, 4 minutes. Using wide spatula, turn fish over and continue cooking until a knife tip inserted into thickest part of fish comes out warm, about 4 more minutes. It's ok if onions becomes dark golden. Using a wide spatula, remove only the fish to plates. Reduce heat to low. Add yogourt and coriander to onion. Stir until heated through, about 30 secondes. Spoon over fish.