Total Time
Prep 5 mins
Cook 0 mins

We love fruits and so salads are almost a must for dessert at dinnertime. Again from a health recipe site that I frequent.

Ingredients Nutrition

  • 1 (16 ounce) cansliced peaches or 1 (16 ounce) can pears, packed in fruit juice or 1 (16 ounce) canuse fresh fruit, with a little sugar added to them and chilled as i do
  • 16 ounces low-fat vanilla yogurt
  • 2 tablespoons finely chopped almonds
  • 12 teaspoon ground cardamom


  1. Drain and put the fruit in 6 individual bowls.
  2. Beat the curd and divide on top of each fruit bowl.
  3. Sprinkle some almonds and cardamom on the top of each.
  4. Serve immediately.


Most Helpful

Apples, strawberries and grapes - all fresh, is what I used for this recipe. I too dont like canned fruit all that much, not a big fan, really. I used walnuts instead of almonds. The green cardamom is the best thing ever in this recipe! Wonderful keeper recipe!

Charishma_Ramchandani June 08, 2004

This is fabulous! I dont like to eat canned fruit, so I used fresh. I had fresh peaches, strawberries and bananas. Topped with yogurt, and sprinkled with almonds and cardamom! The cardamom adds such a lovely flavor, and the almonds really add to the texture :) Thanks for this recipe! I will be having this regularly for breakfast! :D

love4culinary June 08, 2004

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