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    You are in: Home / Recipes / Cuban Pork and Sweet Potato Stew Recipe
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    Cuban Pork and Sweet Potato Stew

    Cuban Pork and Sweet Potato Stew. Photo by whatwouldruthdo

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    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 20 mins

    20 mins

    4 hrs

    whatwouldruthdo's Note:

    Lean pork, fresh sweet potatoes, canned black beans and traditional Cuban flavors blend beautifully in your slow cooker to provide you with a healthy, easy weeknight meal that's special enough for company. If you are afraid of too much heat, use only one can of Rotel and substitute a can of diced tomatoes for the second can.

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    Ingredients:

    Serves: 6

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Add pork, sweet potatoes, Rotel, green pepper, black beans, garlic, orange juice, green onions, red onion, salt, cumin and pepper to slow cooker; cover and cook on low setting for 6-8 hours or on high setting for about 4 hours.
    2. 2
      Stir in lime juice, cilantro and parsley; cover slow cooker and cook for 10 minutes more.

    Ratings & Reviews:

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    Nutritional Facts for Cuban Pork and Sweet Potato Stew

    Serving Size: 1 (360 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 323.4
     
    Calories from Fat 70
    21%
    Total Fat 7.8 g
    12%
    Saturated Fat 2.7 g
    13%
    Cholesterol 61.2 mg
    20%
    Sodium 856.0 mg
    35%
    Total Carbohydrate 35.2 g
    11%
    Dietary Fiber 7.5 g
    30%
    Sugars 5.4 g
    21%
    Protein 28.5 g
    57%

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