Crspy Parmesan Asparagus

READY IN: 25mins
Recipe by Jazz Lover

I love asparagus and this is a different way to fix it.

Top Review by StacL

Wonderful recipe!!! I used seasoned breadcrumbs instead of panko and beat the egg whites until they were just a little frothy. After dipping the asparagus into the egg white then breadcrumb/parmesan mixture, I stuck them in the fridge until I was ready to bake them for supper. It was super simple, and had great flavor. Thank you for sharing!

Ingredients Nutrition


  1. Preheat oven to 425 degrees.
  2. Lay a wire rack on a baking sheet and coat with non-stick spray.
  3. Snap off the tough ends of each asparagus spear.
  4. On two separate plates, add the eggs whites (lightly beaten) and the panko + flour + cheese.
  5. Season the panko mixture with salt and pepper if desires.
  6. Coat each asparagus spear in egg whites, then lay in the panko mixture and thoroughly cover.
  7. If the panko won’t stick, dip back in the egg whites and roll in panko once again. Lay each spear on the wire rack.
  8. Bake at 425 for 15 minutes, or until golden brown and crispy.

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