Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Creamy Spinach Soup Recipe
    Lost? Site Map

    Creamy Spinach Soup

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    mersaydees's Note:

    From Sarah Ainley’s book, The World’s Best Recipes, Caribbean section. “A smooth and luscious soup, so easy that you will make it with delight, over and over.” You may also use frozen spinach; if you’d like to substitute milk for the cream, use half stock and half milk.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt the butter in a saucepan over a moderate heat and sauté the onion for a few minutes until soft. Add the spinach, cover the pan and cook gently for 10 minutes, until the spinach wilts.
    2. 2
      Pour the spinach mixture into a blender or food processor and add a little of the stock. Blend until smooth.
    3. 3
      Return mixture to the pan and add the remaining stock, coconut cream, salt, pepper and nutmeg. Simmer for 15 minutes to thicken.
    4. 4
      Add the cream, stir well and heat through without bringing to a boil. Serve hot, garnished with chives.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Creamy Spinach Soup

    Serving Size: 1 (290 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 309.3
     
    Calories from Fat 215
    69%
    Total Fat 23.9 g
    36%
    Saturated Fat 15.6 g
    78%
    Cholesterol 64.7 mg
    21%
    Sodium 222.6 mg
    9%
    Total Carbohydrate 20.4 g
    6%
    Dietary Fiber 4.0 g
    16%
    Sugars 11.0 g
    44%
    Protein 7.3 g
    14%

    The following items or measurements are not included:

    vegetable stock

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites