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    You are in: Home / Recipes / Creamy Potato-Oat Soup Recipe
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    Creamy Potato-Oat Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Dancer^'s Note:

    This was so good, the oasts made it a very nice texture.

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    Ingredients:

    Servings:

    Units: US | Metric

    In a large pot combine

    Directions:

    1. 1
      Bring to a boil; reduce heat and simmer 30 to 45 minutes until vegetables are tender.
    2. 2
      Puree in a blender, if desired; return to pot, stir in 1 cup cooked rolled oats and heat through before serving.

    Ratings & Reviews:

    • on December 01, 2007

      55

      This was so creamy and good, I love the health aspect of it, as well as the curry and cayenne. I used all sweet potato and pureed it with the broccoli and stock while the oats added the perfect amount of texture. This was a WONDERFUL filling lunch with a piece of flaxseed rye toast. Thanks again for another healthy, low fat winner.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Creamy Potato-Oat Soup

    Serving Size: 1 (246 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 253.7
     
    Calories from Fat 14
    56%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 47.3 mg
    1%
    Total Carbohydrate 53.6 g
    17%
    Dietary Fiber 8.9 g
    35%
    Sugars 3.6 g
    14%
    Protein 9.4 g
    18%

    The following items or measurements are not included:

    vegetable stock

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