Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Creamy Chicken-Spinach Soup Recipe
    Lost? Site Map

    Creamy Chicken-Spinach Soup

    Creamy Chicken-Spinach Soup. Photo by HisPixie

    1/1 Photo of Creamy Chicken-Spinach Soup

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    ratherbeswimmin''s Note:

    From Cooking Light. Per serving: 300 calories, 7 g fat, 24.7 g protein, 35 g carb, 2.6 g fiber, 68 mg cholesterol.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (9 ounce) package refrigerated cheese tortellini
    • 1 (14 1/2 ounce) can fat-free chicken broth
    • 2 (10 3/4 ounce) cans reduced-fat cream of chicken soup
    • 1 (10 ounce) package frozen chopped spinach, thawed
    • 1 (9 ounce) package frozen diced cooked chicken breasts (or left-over cooked chopped chicken breast)
    • 2 cups nonfat milk
    • 1/2 teaspoon dried thyme
    • 1/4 teaspoon pepper

    Directions:

    1. 1
      Cook tortellini in a saucepan according to package directions, using 1 can of broth instead of water.
    2. 2
      Add in soup and remaining ingredients, stirring well.
    3. 3
      Bring to a boil; cover, lower heat to medium, and cook until thoroughly heated.

    Browse Our Top Chicken Recipes

    Ratings & Reviews:

    • on February 03, 2009

      55

      Great low cal and healthy meal. My picky daughter is not crazy about spinach but I thought I would give this a try. She LOVED it. I used left over chicken and it came out great. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 30, 2008

      45

      Nice, tasty & easy. I didn't use the low fat ingredients, as I don't particularly care for them--I went with full fat (except I used 1% milk). I wasn't sure about the tortellini directions as it said to "follow package" directions but to use 1 can chicken broth...well the directions call for 2 quarts of water so I wasn't sure if I were suppose to omit that much water or just use some water, some broth (which is what I did). I will add some extra veggies next time too...I like the idea of some carrots. Thanks! I'll make this again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 01, 2008

      55

      Easy,easy,easy with great flavor! We really loved this soup. I had to use about a cup more chicken broth than called for as my soup was very thick, almost stew like. The leftovers reheat very well. Thanks for sharing a great dish!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

    Advertisement

    Nutritional Facts for Creamy Chicken-Spinach Soup

    Serving Size: 1 (282 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 260.8
     
    Calories from Fat 63
    24%
    Total Fat 7.0 g
    10%
    Saturated Fat 2.7 g
    13%
    Cholesterol 55.2 mg
    18%
    Sodium 534.3 mg
    22%
    Total Carbohydrate 26.2 g
    8%
    Dietary Fiber 2.3 g
    9%
    Sugars 5.0 g
    20%
    Protein 23.4 g
    46%

    The following items or measurements are not included:

    reduced-fat cream of chicken soup

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites