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Pasta Shells With Beans, Greens, and Sausage

Pasta Shells With Beans, Greens, and Sausage created by RedVinoGirl

From Weight Watchers Simply Delicious. Per 1 1/2 c. serving: 413 calories, 7 g fat, 15 mg cholesterol, 68 g carb, 7 g fiber, 20 g protein. 8 points.

Ready In:
35mins
Serves:
Units:

ingredients

directions

  • Cook pasta according to package directions; drain.
  • Heat a large nonstick skillet over medium-high heat; add in the sausage; brown the sausage, breaking it apart with a spoon; drain browned sausage on a paper-towel lined plate.
  • Add garlic and sage to the same skillet; stir/saute for about 30 seconds or until fragrant.
  • Add in the beans, spinach, and broth; bring to a boil.
  • Lower heat and simmer about 5 minutes or until the spinach is just tender.
  • Add in drained pasta, sausage, salt, and pepper; simmer until well heated; adjust seasoning to taste.
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RECIPE MADE WITH LOVE BY

@ratherbeswimmin
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@ratherbeswimmin
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"From Weight Watchers Simply Delicious. Per 1 1/2 c. serving: 413 calories, 7 g fat, 15 mg cholesterol, 68 g carb, 7 g fiber, 20 g protein. 8 points."
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  1. msjenjenp
    Perhaps it was the sausage, but I found it bland and tasteless. I had to add a can of stewed tomatoes to evey make it edible plus the parm cheese.
    Reply
  2. RedVinoGirl
    Pasta Shells With Beans, Greens, and Sausage Created by RedVinoGirl
    Reply
  3. RedVinoGirl
    Pasta Shells With Beans, Greens, and Sausage Created by RedVinoGirl
    Reply
  4. RedVinoGirl
    Really great! Hard to believe it's so low in fat! I used hot chicken italian sausage, doubled the pasta and sausage and garlic...left all other ingredients as stated. I didn't have Sage so used poultry seasoning instead...wonderful! Couldn't believe it but my 2 and 4 year old devoured it! I served it with fresh grated parmesan. Super flavorful, super filling...we loved it! Thanks for posting! Pictures to follow shortly!
    Reply
  5. RedVinoGirl
    Really great! Hard to believe it's so low in fat! I used hot chicken italian sausage, doubled the pasta and sausage and garlic...left all other ingredients as stated. I didn't have Sage so used poultry seasoning instead...wonderful! Couldn't believe it but my 2 and 4 year old devoured it! I served it with fresh grated parmesan. Super flavorful, super filling...we loved it! Thanks for posting! Pictures to follow shortly!
    Reply
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