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    You are in: Home / Recipes / Cream Soups Recipe Gluten Free
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    Cream Soups Recipe Gluten Free

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    joytosew's Note:

    Looking for a gluten free cream soup? This is one of the easiest I have found. With this you can add mushrooms for a cream of mushroom, chicken for cream of chicken, and the list goes on. I have also used this to make a sausage gravy which is "fantastic" in the words of my grandson. The recipe came from glutenfreehomemaker.com

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      I have always used sweet rice flour in this recipe, but if you don’t have any on hand, cornstarch will work. Either one should be whisked into the cold milk in a saucepan.
    2. 2
      Add the remaining ingredients and heat to a boil while whisking frequently. Reduce heat and simmer about a minute until thickened.
    3. 3
      Use this soup in recipes in place of one can of creamed soup.
    4. 4
      Variations:.
    5. 5
      Add 1/2 Celsius chopped chicken, cooked or canned mushrooms, or cooked celery.
    6. 6
      You could also make it less creamy and more gravy like by using chicken or mushroom broth in place of the milk and omitting the bouillon.

    Ratings & Reviews:

    • on April 29, 2014

      55

      Great! I used almond milk, and it worked really well and was delicious with chicken and broccoli. I also used sweet rice flour, and dairy free, non-hydrogenated organic margarine. This is a keeper! Thanks for sharing :)<br/>Made for PAC Spring 2014

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cream Soups Recipe Gluten Free

    Serving Size: 1 (146 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 184.9
     
    Calories from Fat 95
    51%
    Total Fat 10.5 g
    16%
    Saturated Fat 6.5 g
    32%
    Cholesterol 32.4 mg
    10%
    Sodium 930.6 mg
    38%
    Total Carbohydrate 17.5 g
    5%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.2 g
    0%
    Protein 5.1 g
    10%

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