Cowboy Caviar

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READY IN: 15mins
Recipe by Ruby Toozday

Years ago, my neighbor made this dip and brought it to a party. To be honest, it looked too "healthy" and I avoided it until another neighbor convinced me to try it. Next thing I know, I am hounding Jean to give me the recipe. I took it to a couple church events, and now am "required" to bring it to every party! I have given out this recipe at least 40 times. Seriously.

Ingredients Nutrition


  1. In a bowl, combine the corn, black-eyed peas, avocado, and tomatoes.
  2. Use a blender to combine the rest of the ingredients into a smooth green puree. Pour over mixture in bowl and mix thoroughly.
  3. Serve with Tostitos Scoops chips.
  4. Serving size is 1/3 cup = 2 WW points+.

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