Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cottage Cheese, Chicken & Tomato Salad Recipe
    Lost? Site Map

    Cottage Cheese, Chicken & Tomato Salad

    Cottage Cheese, Chicken & Tomato Salad. Photo by Bergy

    1/2 Photos of Cottage Cheese, Chicken & Tomato Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Bergy's Note:

    This is a very refreshing salad - you can vary the ingredients depending on what you have in the fridge. Use leftover chicken or some canned chicken. I like a bit of low fat Sundried Tomato Oregano dressing on it but use the dressing of your choice. Garlic croutons are nice too! This is one serving - repaeat for as many as you wish

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Place a layer of lettuce on your plate.
    2. 2
      Spread on the chicken and then layer the other ingredients.
    3. 3
      Top with cottage Cheese.
    4. 4
      Sprinkle with croutons& Dressing if using.

    Ratings & Reviews:

    • on September 05, 2007


      This makes for a quick, filling lunch! I tweaked it a bit because of the ingredients I had on hand. I used mixed baby greens, chicken, regular onion, roma tomato,cottage cheese, and Sun-Dried Tomato and Red Pepper dressing. Next time I will make sure I have cucumber! (not a big fan of radishes/celery)Thanks Bergy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 15, 2007


      This will be made over & over this summer as I prepare no cook lunches for myself. I always have cooked chicken ready to use and fresh veggies on hand. Instead of chopping the veggies I used a mandoline for thin crispy slices of english cucumber, celery, radishes, and red onion. Yum! Thank you for sharing your recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Cottage Cheese, Chicken & Tomato Salad

    Serving Size: 1 (437 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 281.7
    Calories from Fat 64
    Total Fat 7.2 g
    Saturated Fat 2.7 g
    Cholesterol 61.5 mg
    Sodium 540.5 mg
    Total Carbohydrate 18.7 g
    Dietary Fiber 3.1 g
    Sugars 7.9 g
    Protein 35.1 g

    The following items or measurements are not included:


    daikon radishes

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes