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    You are in: Home / Recipes / Colourful Corn Recipe
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    Colourful Corn

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    0 mins

    20 mins

    Dancer^'s Note:

    a tasty vegetable side dish

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In frying pan, cook green pepper over medium heat about 5 minutes.
    2. 2
      Add tomato, carrots, frozen corn and water.
    3. 3
      Cover and cook 15 minutes.
    4. 4
      Add a dash of pepper before serving.
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    Nutritional Facts for Colourful Corn

    Serving Size: 1 (150 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 80.2
     
    Calories from Fat 6
    85%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 15.1 mg
    0%
    Total Carbohydrate 18.8 g
    6%
    Dietary Fiber 3.0 g
    12%
    Sugars 2.2 g
    8%
    Protein 2.8 g
    5%

    The following items or measurements are not included:

    green olives

    Detailed Nutrition Values About Nutrition Info

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