Coconut Fruit
Added September 20, 2006 | Recipe #187044
Total Time:
Prep Time:
Cook Time:
Interesting experience for the palette! Originally found on mealsforyou.com but have changed it around to suit our needs and preferences. However, not diet friendly!
Directions:
1
Combine eggs, sugar, coconut, cream, milk and vanilla extract in a heavy saucepan over medium low heat.
2
Stir constantly 4-5 minutes or until mixture thickens.
3
DO NOT BOIL.
4
Set aside to cool.
5
Combine orange slices, bananas, mango, and lemon juice in a mixing bowl and toss.
6
Pour cooled coconut mixture over fruit and a generous sprinkling of macadamia nuts.
7
Toss before serving.
8
Enjoy!
Nutritional Facts for Coconut Fruit
Serving Size: 1 (210 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 351.6
-
- Calories from Fat 125
- 35%
- Total Fat 13.9 g
- 21%
- Saturated Fat 8.8 g
- 44%
- Cholesterol 129.8 mg
- 43%
- Sodium 100.1 mg
- 4%
- Total Carbohydrate 54.1 g
- 18%
- Dietary Fiber 4.9 g
- 19%
- Sugars 39.1 g
- 156%
- Protein 7.0 g
- 14%
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