Chopped Salad With Tuna - South Beach

READY IN: 10mins
Recipe by Ms B.

From The South Beach Diet Book, this salad is very fresh and light, but still filling. The flavor of the veggies is enhanced by the tangy dressing.

Top Review by ChipotleChick

I agree, this was a huge salad! I didn't have avocado so I cubed some lowfat cheese instead. I found the dressing to be a bit tangy too, but I think it probably goes with the territory of low-carb and not being able to offset that tang with sugars.

Ingredients Nutrition


  1. To make the salad: Layer the tuna, cucumber, tomato, avocado, celery, radishes, and lettuce in a large bowl.
  2. To make the dressing: Mix the olive oil, lime juice, garlic and pepper.
  3. Drizzle dressing over the salad.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a