Total Time
Prep 5 mins
Cook 0 mins

Sugar-free version of Ruth's Hemp Foods recipe. My husband likes to use as a dip for apple slices. I process the chia seeds first in my coffee grinder - it gives the pudding a smoother texture.

Ingredients Nutrition


  1. Whir all ingredients in a blender for a couple of minutes.
Most Helpful

I wanted to like this pudding so much. But the taste is not what I expected. I don't like the texture. It's not thick like a pudding. Maybe it would be better to mix it with a mixer instead of the blender. Thanks Kiskadee :) Made for PAC Spring 2012

Boomette April 22, 2012

Made this specifically to use as a dip for fruit, & it was wonderful! It was taken to a neighborhood potluck & most everyone enjoyed it very much! Thanks for sharing it! [Made & reviewed for one of my adoptees in this Spring's round of Pick A Chef]

Sydney Mike April 27, 2012