Chinese Orange-Chicken Salad
Added October 15, 2009 | Recipe #394916
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This salad is made with Bok choy. It is a Chinese vegetable with crunchy white stems and dark green leaves. You've seen it in the produce section of the market but perhaps not ever bought any to take home. It's tasty,colorful and crunchy when used in salads.
Directions:
1
Place bok choy, chicken, carrots, orange sections and chives in a large bowl.
2
Combine chile garlic sauce, oil, vinegar, soy sauce and ginger in small bowl.
3
Mix well.
4
Pour mixture over chicken mixture.
5
Toss gently.
6
Serve in chilled salad bowls.
Ratings & Reviews:
CAREFUL! I think the Greg wrote two tablespoons instead of teaspoons of the hot chile sauce. After following the recipe the first time I was in for quite a surprise of heat and I like fairly spicy food. However, after adding to taste what came out to about 2 teaspoons my fiancee and I found this to be a very enjoyable quick and light meal! The oranges and kick from the dressing were nice compliments and the bok choi was a nice addition! Thanks :)
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Nutritional Facts for Chinese Orange-Chicken Salad
Serving Size: 1 (254 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 297.6
Calories from Fat 122
41%
Total Fat 13.5 g
20%
Saturated Fat 3.2 g
16%
Cholesterol 88.3 mg
29%
Sodium 409.0 mg
17%
Total Carbohydrate 10.0 g
3%
Dietary Fiber 1.8 g
7%
Sugars 7.1 g
28%
Protein 33.3 g
66%
The following items or measurements are not included:
chile sauce with garlic
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