Total Time
Prep 5 mins
Cook 0 mins

A great rub to use when grilling skinless chicken breasts. I like to use a mortar and pestle to grind the whole cumin seed, salt, oregano, and garlic together. This is enough for 2 whole chicken breasts.


  1. Combine all ingredients and mix well. Rub evenly over chicken at least 30 minutes prior to grilling.