Chickpeas With Zucchini
photo by Anne Sainz
- Ready In:
- 30mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 2.46 ml oil (to coat pan)
- 6 garlic cloves, minced
- 473.18 ml sliced mushrooms or 6 sliced mushrooms
- 1 small onion, halved and thinly sliced
- 2 medium zucchini, halved lengthwise and thinly sliced
- 12 kalamata olives, chopped
- 425.24 g can diced tomatoes
- 7.39 ml dried dill
- 2.46 ml apple cider vinegar
- 425.24 g can low-sodium chickpeas, drained and rinsed
- 118.29 118.29 ml chopped walnuts or 118.29 ml chopped cashews
directions
- Coat large covered skillet with oil.
- Saute garlic, mushrooms and onion until tender crisp, adding small amounts of water as needed to prevent sticking.
- Transfer to large bowl and add zucchini, olives, tomatoes, dill, vinegar, chickpeas and nuts.
- Toss and let sit for 30 min or up to 4 hours Cover and chill if held longer than 1 hour.
- When ready to serve, bring to room temperature.
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RECIPE SUBMITTED BY
Anne Sainz
United States
In 2011, I saw a PBS Special, 3 Steps to Incredible Health by Dr. Joel Fuhrman. It inspired me to change to a Nutritarian cooking style, which focuses on the nutrient density of the foods you eat.
Since that time, I have been collecting recipes. I have found a few recipes ready to go but most of them were either too complicated for everyday use or needed some changes to fit with this eating style.