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    You are in: Home / Recipes / Chickpeas and Rice Recipe
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    Chickpeas and Rice

    Chickpeas and Rice. Photo by Chef #432668

    1/1 Photo of Chickpeas and Rice

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    jkworth's Note:

    This is a recipe that I got from a vegetarian cookbook and made a few modifications to. We have fallen for this dish and now make it a few times a month. My two year old also loves it. We tried it out on some non-vegetarians and they all loved it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook water, rice, thyme, and bay leaf and set aside.
    2. 2
      Heat olive oil and half of the butter in a skillet and then add chickpeas.
    3. 3
      When chickpeas start to lightly brown (about 5 mins) add parsley and the sun-dried tomatoes and cook for an additional 5 minutes.
    4. 4
      Add oregano, basil, salt, and pepper and cook for an additional 1-2 minutes.
    5. 5
      Remove from heat and mix rice and chickpeas together until rice is a golden color.
    6. 6
      Mix in remaining butter (cubed) and Parmesan cheese.

    Ratings & Reviews:

    • on November 16, 2011

      55

      So delicious! I halved the butter and oil, and I still adore this dish.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 20, 2009

      55

      Made this last night. I added a roasted red pepper and zucchini. I also used fresh oregano. It was very yummy and will now be added to our dinnier list as it was easy to make and very easy to alter.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 06, 2010

      55

      Quick, easy and so yummy. I cooked the rice in chicken broth to add more flavor. Of course, this renders the dish no longer vegetarian but does add a wonderful touch to the dish.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (35)

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    Nutritional Facts for Chickpeas and Rice

    Serving Size: 1 (304 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 456.7
     
    Calories from Fat 162
    35%
    Total Fat 18.0 g
    27%
    Saturated Fat 6.5 g
    32%
    Cholesterol 22.5 mg
    7%
    Sodium 1096.6 mg
    45%
    Total Carbohydrate 62.0 g
    20%
    Dietary Fiber 7.1 g
    28%
    Sugars 0.5 g
    2%
    Protein 12.6 g
    25%

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