Chicken With Crunchy Vegetables

Name: Chicken With Crunchy Vegetables
Prep time: 15 min
Total time: 15 min
Yield: 4 serving(s)
Ingredients: 3/4 lb chicken breast, skinless, boneless, cut into 1-inch pieces; 1/4 cup low-sodium teriyaki sauce, divided; 1 teaspoon dark sesame oil; 1 cup diagonally sliced celery; 3/4 cup thinly sliced carrot; 1 garlic clove, crushed; 1 cup coarsely shredded red cabbage; 1 (8 ounce) can sliced water chestnuts, drained

Submitted by Chef #350910

"A recipe for the body for life or eating for life diet program."

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Ready In:: 15mins
Ingredients:: 8
Serves:: 4

ingredients

³⁄₄ lb chicken breast, skinless, boneless, cut into 1-inch pieces
¹⁄₄ cup low-sodium teriyaki sauce, divided
1 teaspoon dark sesame oil
1 cup diagonally sliced celery
³⁄₄ cup thinly sliced carrot
1 garlic clove, crushed
1 cup coarsely shredded red cabbage
1 (8 ounce) can sliced water chestnuts, drained

directions

Combine chicken and 1 tablespoon teriyaki sauce in a bowl; stir well. Let stand 10 minutes. Heat oil in a nonstick skillet over medium-high heat. Add celery, carrot, and garlic; stir-fry 1 minute. Stir in cabbage and water chestnuts; remove from skillet. Add chicken; stir-fry 3 minutes. Add remaining teriyaki sauce; stir-fry 1 minute. Return cabbage mixture to skillet; stir-fry 1 minute or until done.