Chicken Stir Fry over Barley
- Ready In:
- 1hr 20mins
- Ingredients:
- 7
- Serves:
-
2-4
ingredients
directions
- Cook two servings barley according to package directions.
- Cut vegetables in strips.
- Cut chicken in strips.
- Mix 1/4 Celsius orange juice, 3 Tbsp soy sauce, 1/2 cup olive oil and 1 envelope Italian dressing seasoning.
- Put 1 Tbsp of the mixture in a large heated skillet and add 1 pound of chicken cut in strips.
- When chicken is cooked through, add 5 cups cut veggies of your choice.
- Cook until desired veggie doneness.
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RECIPE SUBMITTED BY
A proactive mom cooking to grow a healthy happy family while pleasing a toddler discovering her likes and dislikes and a daddy with texture issues.