Chicken Stir Fry

Submitted by Nurturing

"I wanted stir fry that had low points. I am a weight watchers member. So was wanting to create something good to eat but healthy as well.I find stir frys are the best way to satisfy your taste buds."

 

• Ready In: 1hr 15mins
• Ingredients: 12
• Serves: 4

ingredients

• 2 lbs chicken breasts
• 3 1⁄2 cups fresh broccoli
• 2 cups mushrooms
• 1 cup orange bell pepper
• 1 cup red bell pepper
• 1 cup yellow bell pepper
• 1 1⁄2 cups bean sprouts
• 1 tablespoon fresh ginger
• 2 garlic cloves
• 2 tablespoons extra virgin olive oil
• 1⁄3 cup stir-fry sauce
• 3⁄4 ounce stir fry seasoning, package

directions

1. Heat the olive oil until hot. Stir fry ginger and Garlic for 5 minutes. Add in all vegetable and stir fry until tender and then add your chicken and let cook for 15 minute Add in stir fry sauce and seasoning. Cook for 3 minutes. Serve over hot rice.