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    You are in: Home / Recipes / Chicken Quesadilla Casserole Recipe
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    Chicken Quesadilla Casserole

    Chicken Quesadilla Casserole. Photo by natasha42

    1/1 Photo of Chicken Quesadilla Casserole

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    Dr. Harris's Note:

    A good mexican casserole that is also decently healthy! To make it truly guilt free, grill/boil the chicken instead of sauteing, substitute light cheese (or use less), and use corn or whole wheat tortillas. The difference is truly subtle, and can have a major impact on calories!

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    Ingredients:

    Serves: 8

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      Cut chicken into small diced pieces, and saute in large skillet with Olive Oil and onions over medium-high heat until cooked throughout.
    3. 3
      Add Rotel, beans, tomato sauce, corn, and spices to chicken. Cook for 5 minutes until fully heated. Salt and Pepper to taste.
    4. 4
      In a 9"x13" greased casserole dish, put just enough of the mixture to cover the bottom of the dish. Layer tortillas, half of the remaining mixture, half of the cheese, tortillas, and the remainder of the mixture. Cover with the remainder of the cheese.
    5. 5
      Bake for 15 minutes, and then allow casserole to cool 5 minutes before serving.

    Ratings & Reviews:

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    Nutritional Facts for Chicken Quesadilla Casserole

    Serving Size: 1 (294 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 411.1
     
    Calories from Fat 193
    47%
    Total Fat 21.5 g
    33%
    Saturated Fat 9.0 g
    45%
    Cholesterol 72.1 mg
    24%
    Sodium 900.8 mg
    37%
    Total Carbohydrate 32.0 g
    10%
    Dietary Fiber 6.3 g
    25%
    Sugars 4.4 g
    17%
    Protein 24.8 g
    49%

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